
Our teeth are notorious for their flaws: they are crowded, out of alignment, covered in cavities, and have inflammatory gums. The level of meticulous daily maintenance required to keep our teeth and... Read more »

Parts of England have received a heatwave warning as temperatures are expected to reach 30C (86F), which is higher than Los Angeles, Marbella, and Santorini. Beginning on Friday, many areas will have... Read more »

When a headache occurs, its severity can range from a little irritation to a level of pain that can actually stop your day in its tracks. Unfortunately, headaches are also a prevalent... Read more »

Vitamin D is an essential mineral required by the body for calcium absorption, immunological function maintenance, bone formation, and inflammation reduction. However, its shortage can lead to rickets, poor hair growth, and... Read more »

Vitamin C is an essential vitamin, meaning that the body is incapable of producing it. However, it has multiple functions and has been associated with outstanding health advantages. Numerous fruits and vegetables... Read more »

As mercury levels rise, it is vital to alter our summer diet. From consuming water-rich fruits and vegetables to maintaining a light stomach, one should be mindful of what they consume on... Read more »